Wellbeing & Yoga
Yoga – stretch the body, discover the power of the breath and calm the mind with Yoga, in one-to-one sessions or small groups.
Yoga classes on Tuesdays - Avril teaches Yoga in the local village hall every Tuesday 7.30-9pm
Yoga Days and Retreats - sign up for our newsletter to be kept informed of upcoming workshops and keep an eye on our Facebook page (Roulotte Retreat) for up to date information.
Calming Waves - Avril has recorded a guided relaxation practice, 'Calming Waves' which teaches you how to release physical tension, experience the power of the breath and calm the mind. Yoga DVDs also available for adults and for practising with babies. Yoga with Baby Retreats in the pipeline for 2015 - please email us at Roulotte Retreat for more information.
Massage – indulge yourself and let the tension melt away with a full menu of massage and complementary therapies. Please ask for details.
Beauty treatments - Treat yourself to some beauty treatments, you know you are worth it. Please ask for details.
and now we also have ……
Eco hot tubs – relax in the eco hot tub under the stars. For more information please see Zenaya and Gitana.